October 15th, 2009 at 3:54 pm
Many women these days are interested in learning how to pole dance. But you just might be contemplating how you would be able to hide a big metal pole from your friends and family.
Imagine that scene: A big metal pole in the middle of your formal dining room. Grandparents and friends gathered around it sitting at the Thanksgiving table… pass the salt, please. Luckily, that is not what home pole dancing is like!
There are several sturdy and portable dancing poles that are now available on the internet. Some of these poles will hold up to 220 pounds for those positions where you need to put your whole body weight on them. They do not cause any cosmetic damage to your floors or ceiling either.
There are also some imitation poles that could be dangerous because they do not hold weight well. These poles would only allow you to dance around the pole, but never allow your feet the leave the ground.
If you spent that much money for a pole that you can only dance around, you might as well just dance around a tree in your yard! The purpose of buying a pole is to get sexier and fitter, so you want one that will hold you up when you need it.
As you become more in shape, you are going to need to be able to lift your body weight onto the pole. Some of the moves you will learn are going to really tone your abdominals.
Having a stripper pole in your home will add feelings of being sexy and feminine. It is so important for women to keep that connection to the sexy part of themselves.
At home pole dancing gives a woman more power, makes her feel sexy and helps her to get in shape. The main key to remember is that you must find the best, safest pole to begin your journey into the fun world of pole dancing.
Here is one product to get you started:
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Whether you are just starting out, or preparing for a contest, this video is for any dancer who is serious about developing a "KNOCKOUT" performance! Fawnia Mondey, Canada's award-winning exotic dancer, and Penthouse Pet Contest Champion, Athena, will show you...
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October 11th, 2009 at 2:43 am
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Get ready to let your body fly in this new Pole Dancing workout video from Sheila Kelley's S Factor Studio. Designed especially for students who have mastered the S Factor movement and are ready to graduate to a more challenging and intense workout, PoleWork 101 introduces the freedom, beauty, athleticism and power of a groundbreaking piece of work
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October 9th, 2009 at 4:42 pm
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October 9th, 2009 at 1:42 pm
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October 9th, 2009 at 10:42 am
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October 9th, 2009 at 7:42 am
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October 9th, 2009 at 4:42 am
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October 9th, 2009 at 1:42 am
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October 8th, 2009 at 10:42 pm
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October 8th, 2009 at 7:42 pm
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